Weigh In record (no journal entry) for 02 February 2021
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1379 kcal
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Fat: 58.32g | Prot: 63.32g | Carbs: 145.58g.
Breakfast: Mrągowska Maślanka Naturalna , Miód, Sante Musli Owocowe, Jabłko, Zott Jogurt Naturalny. Lunch: Pierogi z Mięsem. Dinner: Herbata bez Cukru, Miód, Pikok Piratki - Parówki z Szynki Wieprzowej, Putka Chleb Razowy Żytni. Snacks/Other: Jacobs Latte Macchiato, Rogal Maślany. more...
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Losing 2.1 kg a Week
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magda_duzeH's Weight History
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