Weigh In record (no journal entry) for 02 February 2021
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70.2 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1357 kcal
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Fat: 22.99g | Prot: 143.60g | Carbs: 129.63g.
Breakfast: Bulkpowders Pure Whey Protein Chocolate Cookies, Jumbo Magere Franse Kwark. Lunch: Honig Basis Voor Groentesoep Honig, Gele Wortel Nasi, Jumbo Kipfilet, Kania Mix Voor Nasi. Dinner: Bulkpowders Pure Whey Protein Chocolate Cookies, Jumbo Magere Franse Kwark. Snacks/Other: Jumbo Hazelnoot Pasta, Hero B'tween Kokos, Jumbo Magere Melk, Brinta Brinta. more...
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Losing 0.9 kg a Week
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nick_hatert's Weight History
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