fauziahrahmi21's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

63.2 kg Lost so far: 7.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

952 kcal

Fat: 40.98g | Prot: 36.44g | Carbs: 112.77g. Breakfast: Jagung Rebus. Lunch: Sambel bawang, Ikan Tongkol Goreng, Nasi Merah, Terong krispi. Dinner: Telur Rebus. more...

1699 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Yoga - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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fauziahrahmi21's Journal, 02 Feb 21

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fauziahrahmi21's Weight History