Weigh In record (no journal entry) for 02 February 2021
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81.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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639 kcal
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Fat: 28.26g | Prot: 50.44g | Carbs: 47.92g.
Breakfast: Energon Протеиновый Батончик Шоколадный Чизкейк, Грейпфрут, Вкус Счастья Желе Творожно-Клубничное. Lunch: De Luxe Оливковое Масло Extra Virgin, Сладкий Лук, Реми Помидоры Красные, ВкусВилл Филе Бедра Индейки. Dinner: Грейпфрут. more...
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Losing 1.4 kg a Week
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ALLA ALISAI's Weight History
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