Weigh In record (no journal entry) for 02 February 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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983 kcal
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Fat: 49.16g | Prot: 42.97g | Carbs: 91.76g.
Breakfast: Bal, Badem, Doğal Peynir, Zeytin, Haşlanmış Yumurta. Dinner: Yaprak Sarma, Patatesli Börek, Muz, Zeytinyağı, Mlife Chia Tohumu, Lor Peyniri, Yumurta, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.0 kg a Week
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