Weigh In record (no journal entry) for 25 March 2020
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95.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 30.90g | Prot: 30.70g | Carbs: 111.21g.
Breakfast: Beyaz Ekmek, Siyah Zeytin, Beyaz Peynir, Mis Üçgen Peynir, Salatalık (Kabuklu), Domatesler. Lunch: Kremalı Mantar Çorbası. Dinner: Bulgur Pilavı, Kremalı Mantar Çorbası, Mantar Sote. Snacks/Other: Limonlu Soda, Süt (Yağsız). more...
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Gülseren147's Weight History
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