Weigh In record (no journal entry) for 02 February 2021
|
64.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
834 kcal
|
Fat: 30.37g | Prot: 38.03g | Carbs: 93.79g.
Breakfast: Простоквашино Молоко 2,5%, Селяночка Овсяные Хлопья. Lunch: Ашан Сыр Чанах 45%, Кубань Матушка Крупа Пшеничная Полтавская . Dinner: Пятерочка Яблоко Голден. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ella-elli-00's Weight History
|