Weigh In record (no journal entry) for 02 February 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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455 kcal
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Fat: 24.22g | Prot: 40.93g | Carbs: 17.46g.
Breakfast: Кофе, Кофе. Lunch: Куриные Котлеты в Духовке, Желудки Куриные, Гречка Отварная. Dinner: Колбаса Варено-Копченая, Магнит Сыр Российский Классический. more...
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Losing 2.1 kg a Week
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Марина Семенова's Weight History
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