Weigh In record (no journal entry) for 02 February 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1360 kcal
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Fat: 42.79g | Prot: 166.71g | Carbs: 69.32g.
Breakfast: Куриная Грудка на Гриле, Вареное Яйцо, Геркулесовая Каша на Воде, Maxler Протеин Pro Blend. Lunch: Куриная Грудка на Гриле, Геркулесовая Каша на Воде. Dinner: Жареное Яйцо без Жира. Snacks/Other: Maxler Протеин Pro Blend. more...
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Losing 0.4 kg a Week
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all capone's Weight History
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