Weigh In record (no journal entry) for 02 February 2021
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78.8 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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501 kcal
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Fat: 13.08g | Prot: 14.24g | Carbs: 85.72g.
Breakfast: Пекинская Капуста, Жареное Яйцо без Жира, Орифлейм Вэлнэс-Пэк. Snacks/Other: Чай Несладкий, Веселый Молочник Сметана 15%, Зефир. more...
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Losing 4.9 kg a Week
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filippe-lana's Weight History
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