Weigh In record (no journal entry) for 31 October 2013
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145.1 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2013:
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2822 kcal
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Fat: 128.62g | Prot: 128.25g | Carbs: 299.21g.
Breakfast: Mayonnaise, Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Po Boy Sandwich. Dinner: Tony's Pizza Pepperoni Original Crust Pizza, Milk (Nonfat). Snacks/Other: Fried Breaded Tenderloin Pork, Southern Grove Salted Roasted Almonds, Brach's Candy Corn, Dry Roasted Salted Peanuts. more...
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Gaining 0.5 kg a Week
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mango4673's Weight History
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