Weigh In record (no journal entry) for 09 January 2021
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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566 kcal
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Fat: 24.80g | Prot: 32.14g | Carbs: 55.93g.
Breakfast: Bandeira Queijo Minas Frescal, Café com Leite Integral, Nutrella Pão 14 Grãos 100% Integral. Dinner: Queijo Gorgonzola, Molho de Carne, Natural Life Macarrão de Mandioca . more...
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Gaining 0.1 kg a Week
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bb.lilianny's Weight History
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