Weigh In record (no journal entry) for 01 February 2021
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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771 kcal
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Fat: 19.64g | Prot: 97.14g | Carbs: 50.51g.
Breakfast: Herbalife Shake de Banana Caramelizada, Herbalife Skin Beauty Drink Colágeno, Piracanjuba Leite sem Lactose, Herbalife Protein Powder. Lunch: Batata Inglesa Cozida, Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe. Afternoon Tea: Jasmine Biscoito de Arroz Original, Verde Campo Queijo Minas Padrão, docinho de whey. Dinner: Herbalife Shake de Chocolate com Coco, Herbalife Whey Protein 3W. more...
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Gaining 0.6 kg a Week
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anacabral2003's Weight History
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