Weigh In record (no journal entry) for 02 February 2021
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1360 kcal
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Fat: 79.63g | Prot: 75.05g | Carbs: 116.18g.
Breakfast: Telur Rebus, Kellogg's Froot Loops, Madu, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Chicken Nugget, Ayam Goreng, Buncis, Selada Air, Sawi Putih, Kentang Rebus, Wortel, Tempe Goreng. Dinner: Sawi Dimasak (dari Segar), Tomat Merah, Sosis Ayam, Bakso Daging Sapi. Snacks/Other: Kalbe Slim & Fit Cookies, Meranti Bolu Gulung. more...
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Losing 0.7 kg a Week
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deavyindhiraa's Weight History
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