Weigh In record (no journal entry) for 01 February 2021
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67.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1842 kcal
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Fat: 68.63g | Prot: 119.43g | Carbs: 191.54g.
Breakfast: Brasfrut Polpa de Maracujá, Ana Luiza Queijo tipo Cottage, Brasfrut Polpa de Mamão, Amafil Tapioca, Qualitá Ovo tipo Extra Branco, Fleischmann Clara Ovo. Lunch: Rica Peito de Frango, Pronto Light Beterraba Assada, Pronto Light Cenoura, La Vita Salada Verde, Subway Tomate, CBS Ovo de Codorna, Almeida Prado Mussarela de Búfala , DIA Manga Rosa , Isabela Akkari Alfajor Branco com Brigadeiro de Pistaches, Gym Chef Abobrinha Grelhada. Dinner: Danubio Sobremesa Aerada Goiabada , Qualitá Uva Passa Clara sem Semente, Vivenda do Camarão Bobó de Camarão, Gomes da Costa Palmito Açaí, Golden Palm Palmito de Pupunha, Subway Pepinos, Qualitá Tomate Cereja, La Vita Salada Tropical, Brasil Frutt Milho Torrado Sabor Mostarda e Mel. Snacks/Other: Danone Yopro 25G High Protein Baunilha, Danubio Sobremesa Aerada Goiabada . more...
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Gaining 0.1 kg a Week
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de_ferreira's Weight History
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