Weigh In record (no journal entry) for 01 February 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1768 kcal
|
Fat: 23.92g | Prot: 89.50g | Carbs: 306.48g.
Breakfast: Pernil de Pollo (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Jugo de Mango, Papa Cocida. Lunch: Arroz Blanco, Banano, Lentejas. Dinner: Jugo de Tomate de Árbol, Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Tosh Triangulitos de Arroz Integral con Tomates Secos y Parmesano, Mangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lau melissa's Weight History
|