Weigh In record (no journal entry) for 02 February 2021
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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516 kcal
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Fat: 25.54g | Prot: 60.91g | Carbs: 11.73g.
Dinner: 하림 닭다리살, 양상추, 덴마크 짜지않은 치즈 오리지널, 닭안심, 양파볶음, 새송이버섯, 두부, 마이프로틴 임팩트웨이 아이솔레이트 초코브라우니, 매일유업 매일 두유 99.89. more...
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Losing 0.7 kg a Week
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dndb0531's Weight History
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