Weigh In record (no journal entry) for 02 February 2021
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52.4 kg
Lost so far: 6.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1383 kcal
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Fat: 36.42g | Prot: 71.33g | Carbs: 140.85g.
Breakfast: 매일 매일두유 99.89, 콜라비, 뚜레쥬르 열두가지 곡물식빵. Lunch: 깻잎, 상추, 밥, 소불고기. Dinner: 콜라비, 콜라비, 롯데리아 데리버거. Snacks/Other: 남양유업 루카스나인 시그니처 아메리카노 스위트, 빙그레 꽃게랑 광천김, 맥심 화이트골드 커피믹스. more...
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steady weight
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