Weigh In record (no journal entry) for 01 February 2021
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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770 kcal
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Fat: 22.78g | Prot: 40.00g | Carbs: 106.54g.
Breakfast: Pinhões (Pignolias), Nozes de Nogueira. Lunch: Purê de Batatas (com Leite Integral), Alface, Frango (Empanado e Frito), Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Chá (Infusão), Chá de Ervas, Iogurte Natural. more...
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2282 kcal
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Exercise:
Cross Training - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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GabriellaFaria's Weight History
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