Weigh In record (no journal entry) for 01 February 2021
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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906 kcal
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Fat: 48.97g | Prot: 44.10g | Carbs: 73.26g.
Breakfast: Ovo Cozido. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Calabresa, Ovo Frito. Dinner: Walmart Queijo Mussarela, Tapioca. Snacks/Other: Power One Pasta de Amendoim Integral, Banana Prata. more...
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4161 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 21 hours and 20 minutes, Treadmill - 20 minutes, Weight Training (Bodybuilding) - 40 minutes. more...
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Gaining 0.4 kg a Week
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fatima_lima's Weight History
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