Weigh In record (no journal entry) for 01 February 2021
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1426 kcal
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Fat: 60.04g | Prot: 63.77g | Carbs: 162.06g.
Breakfast: Кофе с Молоком, Кофе. Lunch: Кефир 2,5%. Dinner: Сельдерей, Хумус, Томатная Паста, Спагетти. Snacks/Other: Травяной Чай, Tere Kohuke, Дыня. more...
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Gaining 2.1 kg a Week
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Linnutee's Weight History
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