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byyjxrf70
Journal
01 Feb 21
byyjxrf70's Journal, 01 Feb 21
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Weigh In record (no journal entry) for 01 February 2021
62 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
2125 kcal
Fat: 92.54g | Prot: 70.11g | Carbs: 239.39g.
Breakfast:
Морозко Блинчики с Яблоком, Лимоном и Корицей.
Lunch:
Плов с Курицей.
Dinner:
Омлет или Яичница.
Snacks/Other:
Lukeria Халва Кунжутная, Рот Фронт Конфета Коровка.
more...
1814 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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byyjxrf70's Weight History
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