byyjxrf70's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

2125 kcal

Fat: 92.54g | Prot: 70.11g | Carbs: 239.39g. Breakfast: Морозко Блинчики с Яблоком, Лимоном и Корицей. Lunch: Плов с Курицей. Dinner: Омлет или Яичница. Snacks/Other: Lukeria Халва Кунжутная, Рот Фронт Конфета Коровка. more...

1814 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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byyjxrf70's Journal, 01 Feb 21

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