Weigh In record (no journal entry) for 31 October 2013
|
59.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2013:
|
2016 kcal
|
Fat: 85.05g | Prot: 100.97g | Carbs: 193.80g.
Breakfast: Minute Maid Jus d'orange, Carrefour Confiture de Figues, Festival des Pains Cérébrun, Café. Lunch: Sveltesse Ferme et Fondant Café, Épinards (Hachés ou de Feuilles, Congelés), Fleury Michon Jambon de Dinde Halal. Dinner: Le Gaulois Escalope de Poulet, Fromage Brie. Snacks/Other: Carrefour Bio Poêlée de Légumes Grillés, Vin Rosé, Amandes, Pulco Citronnade, Festival des Pains Cérébrun. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marjonyme's Weight History
|