Weigh In record (no journal entry) for 01 February 2021
|
65.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
943 kcal
|
Fat: 30.95g | Prot: 54.72g | Carbs: 108.77g.
Breakfast: Uramaki, Damm Carpaccio de Salmão, Nissin Cup Noodles Costela com Molho de Churrasco, Pizza de Atum, Veggie Edamame. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandabbento2's Weight History
|