Weigh In record (no journal entry) for 01 February 2021
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86.0 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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900 kcal
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Fat: 49.50g | Prot: 34.00g | Carbs: 81.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crispy Crowns. Dinner: Lean Cuisine Comfort Herb Roasted Chicken . Snacks/Other: Skinny Pop White Cheddar Popcorn (18g), Whole Fruit Coconut Fruit Bar. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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