Weigh In record (no journal entry) for 01 February 2021
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135.3 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1944 kcal
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Fat: 100.69g | Prot: 100.53g | Carbs: 158.08g.
Breakfast: Fruit Variety Yogurt, Coffee, Whole Milk, Avocado, Fried Egg, Bacon, Celery Juice. Lunch: Coleslaw , Potato Salad , Baked Beans , Grilled Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Fruit Variety Yogurt, Pulled Pork. Snacks/Other: Profiterole. more...
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Gaining 5.7 kg a Week
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healthylife4good's Weight History
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