Weigh In record (no journal entry) for 01 February 2021
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79.6 kg
Lost so far: 5.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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781 kcal
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Fat: 38.03g | Prot: 55.42g | Carbs: 56.63g.
Breakfast: Linea Geleia de Mirtilo, Adria Folhata, Pilão Café, Qualy Margarina Cremosa, Adria Torrada Light. Lunch: Alho, Abobrinha, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bolo de Fubá, Pilão Café, Mamão Papaia, Laranja Pêra. more...
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2218 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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arletepilon1's Weight History
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