Weigh In record (no journal entry) for 01 February 2021
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96.9 kg
Lost so far: 10.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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205 kcal
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Fat: 14.12g | Prot: 13.13g | Carbs: 5.02g.
Breakfast: Crisco Organic Coconut Oil, Egg. Snacks/Other: Saltine Crackers. more...
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Gaining 0.3 kg a Week
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