Weigh In record (no journal entry) for 01 February 2021
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1267 kcal
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Fat: 49.57g | Prot: 46.27g | Carbs: 160.17g.
Breakfast: Alpina Yogurt Finesse (180g), Jet Burbuja, Galleta de Avena, Galleta de Mantequilla de Maní, Pastel de Yuca. Lunch: Van Camp's Sardinas en Salsa de Tomate, Doria Spaghetti. more...
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Losing 0.8 kg a Week
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