Weigh In record (no journal entry) for 01 February 2021
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84.7 kg
Lost so far: 11.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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970 kcal
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Fat: 32.05g | Prot: 44.86g | Carbs: 135.06g.
Breakfast: Bimbo Pan Vital Fruticereal, Huevo Tibio. Lunch: Sudado de Pollo, Brócoli. Dinner: Brócoli, Sudado de Pollo, Plátano Maduro Hervido. more...
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steady weight
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