Weigh In record (no journal entry) for 01 February 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1380 kcal
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Fat: 69.73g | Prot: 84.13g | Carbs: 103.83g.
Breakfast: Sadia Presunto Cozido Fatiado, Davaca Queijo Prato (Lanche), Melancia, Aviação Manteiga com Sal, Ovo, Batata Doce. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido, Friboi Patinho Moido Cozido. Dinner: Castanhas de Caju, Sadia Presunto Cozido Fatiado, Davaca Queijo Prato (Lanche), Pão Francês. Snacks/Other: Uvas, Maçãs Gala, Ovo Cozido. more...
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2175 kcal
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Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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Lully Cardoso's Weight History
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