Weigh In record (no journal entry) for 01 February 2021
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67.5 kg
Lost so far: 20.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1060 kcal
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Fat: 13.88g | Prot: 55.80g | Carbs: 173.65g.
Breakfast: Pepaya. Lunch: Sambal Roa, Tuna dalam Air (Kalengan), Nasi Putih. Dinner: Jeruk Nipis, Nasi Putih, Telur Rebus, Pepaya. Snacks/Other: Kue Cucur, Kue Nastar, Beng-Beng Share It. more...
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Losing 0.9 kg a Week
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ClaudiaRia's Weight History
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