Weigh In record (no journal entry) for 31 October 2013
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109.8 kg
Lost so far: 6.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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649 kcal
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Fat: 9.72g | Prot: 118.98g | Carbs: 24.43g.
Breakfast: Café. Lunch: Bouillon de Boeuf, Courgette, Carrefour Filet de Poulet. Dinner: Casino Épinard à la Crème, Marque Repère Dos de Cabillaud, Endive, Leader Price Fromage Blanc 0%. more...
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Losing 6.3 kg a Week
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