cathybelinda's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021

76.7 kg Lost so far: 17.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

369 kcal

Fat: 28.50g | Prot: 20.98g | Carbs: 9.68g. Breakfast: Almarai Cheese Triangles , Lettuce, Egg, Almonds. more...

2094 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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cathybelinda's Weight History