Brenda Fanchiot's Journal, 01 Feb 21

Sai peso de mim 😒
120 kg Lost so far: 13 kg.    Still to go: 34 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1440 kcal Fat: 29.46g | Prot: 110.56g | Carbs: 178.81g.   Breakfast: Vitarella Biscoito Agua e Sal, Jambo, Integralmedica Whey 100% Pure. Lunch: Carne do Peito de Frango (Assado, Cozido), Mandioca Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Marilan Magic Toast Integral, Ovo, Amafil Massa para Tapioca (20ml). more...
3109 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brenda Fanchiot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.