Weigh In record (no journal entry) for 01 February 2021
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77.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1341 kcal
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Fat: 46.08g | Prot: 61.08g | Carbs: 176.95g.
Breakfast: Мандарины, Кубанская Буренка Молоко 2,5%, Курага, Грецкие Орехи, Ясно Солнышко Геркулес. Lunch: Мандарины, Чай, Осетинские Пироги Осетинский Пирог с Мясом. Dinner: Чай, Творог 5%, Карусель Пирог с Капустой. Snacks/Other: Чай, Био Баланс Кефир 1%. more...
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Gaining 0.5 kg a Week
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irina.sukhomlin's Weight History
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