Weigh In record (no journal entry) for 01 February 2021
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1857 kcal
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Fat: 103.63g | Prot: 48.35g | Carbs: 182.16g.
Breakfast: Ferrero Raffaello (10g). Dinner: Kujawski Olej, Ziemniaki. Snacks/Other: Pikok Polędwica Sopocka Wieprzowa, Sierpc Ser Królewski, Mleczna Dolina Masło Ekstra 82%, Złoty Łan Chleb Wieloziarnisty, Morliny Kiełbasa z Piersi Kurczaka, Piotr i Paweł Przysmak Bobra, Trolli Żelki Number One. more...
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steady weight
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Natarka99's Weight History
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