Weigh In record (no journal entry) for 01 February 2021
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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906 kcal
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Fat: 48.46g | Prot: 36.59g | Carbs: 81.44g.
Breakfast: Delikate Ser Pleśniowy Blue, Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna). Lunch: Biedronka Herbata Granulowana, Salami, Mleczna Dolina Masło Ekstra , Chleb Wieloziarnisty. Dinner: Knorr Gorący Kubek Krem z Pomidorów, Lidl Kajzerka Wieloziarnista . Snacks/Other: Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna). more...
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Gaining 0.1 kg a Week
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Kinga1987's Weight History
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