Weigh In record (no journal entry) for 01 February 2021
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73 kg
Lost so far: 3.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1382 kcal
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Fat: 74.34g | Prot: 36.56g | Carbs: 132.76g.
Lunch: Deluxe Fraisier, Auchan Salade Mélangée, Rustica Vinaigrette Balsamique. Dinner: Matines Oeuf, Étoile d'Or Emmental Râpé Français, Picard Courgettes, Carrefour Bio Champignons, Envia Crème Fraîche Légère Épaisse 15%, Toque du Chef Pâte Brisée Pur Beurre. more...
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Losing 0.8 kg a Week
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