Weigh In record (no journal entry) for 01 February 2021
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70.4 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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510 kcal
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Fat: 29.26g | Prot: 20.18g | Carbs: 48.04g.
Breakfast: Буренка Сливки 10%, Премия Форель Слабосолёная, Авокадо, Сильпо Хлеб Фитнес. Lunch: Яблоки Бабушки Смит. more...
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Losing 1.2 kg a Week
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anzhelikarak92's Weight History
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