Weigh In record (no journal entry) for 01 February 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1350 kcal
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Fat: 49.21g | Prot: 65.41g | Carbs: 173.15g.
Breakfast: Кофе (Растворимое), Овсяные Хлопья, Творог 5%, Сваренное Вкрутую Яйцо. Lunch: Ветчина Куриная, Помидоры, Омлет или Яичница, Кофе (Растворимое), Картофельное Пюре, Блины. Dinner: Помело, Винегрет, Лобио. Snacks/Other: Помело. more...
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steady weight
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ogo_Oksa's Weight History
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