Weigh In record (no journal entry) for 01 February 2021
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1962 kcal
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Fat: 58.62g | Prot: 118.47g | Carbs: 234.80g.
Breakfast: Max Titanium 100% Whey Chocolate, Nestlé Leite Ninho em Pó Zero Lactose, Bananas. Lunch: Perdigão Linguiça Calabresa, Del Valle Suco de Caju, Feijão Preto Cozido. Dinner: President Queijo Mussarela, Tapioca, Del Valle Suco de Goiaba, Pif Paf Filé de Peito Desfiado. Snacks/Other: Jucurutu Queijo Coalho sem Lactose, Italac Leite Semidesnatado Zero Lactose. more...
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Gaining 0.6 kg a Week
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JuliaGuimaraesVale's Weight History
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