MayaDresden's Journal, 01 Feb 21

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Weigh In record (no journal entry) for 01 February 2021

83.4 kg Lost so far: 21.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:

1269 kcal

Fat: 37.95g | Prot: 58.59g | Carbs: 180.22g. Breakfast: Penny Markt Sonnenblumen Margarine , REWE Beste Wahl Laugenstange. Lunch: Linsencurry, Naturreis (Gekocht). Dinner: Olivenöl, Cocktailtomaten, Gut & Günstig Körniger Frischkäse. Snacks/Other: Mandarine, Banane, Tee. more...

990 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...

Losing 2.1 kg a Week

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MayaDresden's Journal, 01 Feb 21

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MayaDresden's Weight History