Weigh In record (no journal entry) for 01 February 2021
|
66.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1948 kcal
|
Fat: 132.64g | Prot: 118.72g | Carbs: 62.72g.
Breakfast: Чай. Lunch: Кофе, Яшкино Молочный Шоколад, Говядина. Dinner: Mr. Ricco Кетчуп К Ребрышкам, Жареная Утка, Чай, Салат с Тунцом и Овощами, Говядина. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Чай. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miska161's Weight History
|