Weigh In record (no journal entry) for 01 February 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1948 kcal
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Fat: 132.64g | Prot: 118.72g | Carbs: 62.72g.
Breakfast: Чай. Lunch: Кофе, Яшкино Молочный Шоколад, Говядина. Dinner: Mr. Ricco Кетчуп К Ребрышкам, Жареная Утка, Чай, Салат с Тунцом и Овощами, Говядина. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Чай. more...
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Losing 4.9 kg a Week
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Miska161's Weight History
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