Weigh In record (no journal entry) for 01 February 2021
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59.1 kg
Lost so far: 1.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1106 kcal
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Fat: 24.56g | Prot: 33.96g | Carbs: 177.54g.
Breakfast: Amêndoas, Suco de Couve com Limão. Lunch: Pepino (Descascado), Cenouras, Alface, Bem Brasil Batata Frita Congelada , Subway Tomate, Babaganuche, Falafel. Dinner: Mangas, Cuscuz (Cozido). Snacks/Other: Brigadeiro, Yakult Yakult, Chocolate Quente (feito com Leite Integral), Fornalha Mineira Palito de Parmesão, Yakult Sofyl, Melitta Café sem Açúcar, Água. more...
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Gaining 0.6 kg a Week
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Polly W. Lira's Weight History
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