Weigh In record (no journal entry) for 01 February 2021
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67 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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785 kcal
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Fat: 26.54g | Prot: 71.47g | Carbs: 65.62g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Семушка Хурма Сушеная. Dinner: Огурец (с Кожурой), Окей Говядина Шея без Кости. more...
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Gaining 0.2 kg a Week
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