Weigh In record (no journal entry) for 01 February 2021
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1044 kcal
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Fat: 39.99g | Prot: 46.52g | Carbs: 125.22g.
Breakfast: Twix Mini, Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Куриное Крыло (Кожа не Съедена), Цветная Капуста с Яйцом. Dinner: Макдоналдс Шримп Ролл. Snacks/Other: Яблоко, Twix Twix Солёная Карамель. more...
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Losing 0.1 kg a Week
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a.morozov_a's Weight History
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