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Didn't exercise this week was feeling kinda lethargic. Keeping to calorie counting and still lost a pound so not all bad. Staying positive and sending good vibes! ~^_^~
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92.5 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1653 kcal
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Fat: 70.13g | Prot: 71.94g | Carbs: 200.49g.
Breakfast: Alpha Foods Chick’N Fajita Burrito, Sabra Classic Hummus, Green Giant Fresh Baby Cut Carrots, Snow or Sugar Snap Peas , Broccoli, Harvest Snaps Snapea Crisps Black Pepper. Lunch: Garden Lites Veggie Bites, Dole Peaches in Strawberry Gel. Dinner: Cali'flour Foods Classic Cheese Pizza. Snacks/Other: Watermelon , Honeydew Melons , Cantaloupe Melons , Harvest Snaps Snapea Crisps Black Pepper, Popcorn, Indiana Sea Salt Popcorn, Mariani Mixed Fruit. more...
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3216 kcal
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Exercise:
Watching TV/Computer - 10 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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 Comments
You must be doing something right to drop 15# 1# a week. Keep up whatever you are doing.
05 Feb 21 by member: ruthe1213
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06 Feb 21 by member: tabbykoopa
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tabbykoopa's Weight History
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