Weigh In record (no journal entry) for 01 February 2021
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69.3 kg
Lost so far: 23.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2209 kcal
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Fat: 126.00g | Prot: 103.31g | Carbs: 159.74g.
Breakfast: Arla Lättfil, Smör, Surdegsbröd, Cheddarost, Pauluns Granola. Lunch: Hummus, Giovanni Rana Ravioli Funghi Porcini, Blandad Sallad, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Hummus, Grekisk Sallad. Snacks/Other: Smör, Cheddarost, Surdegsbröd, Surdegsbröd. more...
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Losing 1.4 kg a Week
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Businesswoman012's Weight History
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