Weigh In record (no journal entry) for 01 February 2021
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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804 kcal
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Fat: 25.65g | Prot: 39.75g | Carbs: 105.81g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Beyaz Peynir, Kiraz Domates, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Ezogelin Çorbası, Mercimekli Bulgur Pilavı. more...
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Losing 0.0 kg a Week
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thexiledoor's Weight History
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